Styles of Time Management - Natural styles of time management, self-reflection and how to carry out a time and task analysis.
Prioritisation - Prioritising and scheduling tasks, SMART objectives, delegation and taking breaks.
Motivation and Productivity - Procrastination, distractions, self-motivation, productivity, managing expectations, assertiveness and perfectionism.
Additional Time Management Tools and Techniques - To-do lists, the 80/20 rule, digital calendars and planners, project management tools, time and habit tracking tools and the Pomodoro technique.
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